Avoid sunburns.  Limit sun to 15-20 minutes between 10 am and 4 pm.  Take Vitamin D supplementation if you are avoiding sun. Wear sunscreen daily, and year-round.  Apply it 15 minutes prior to going outside and reapply every 2 hours.  Be generous in the amount you apply. Daily wear sunscreen should be at least SPF15.  SPF30 or higher is better if you will be outside longer. Sunless tanning lotions are safe to use but do not provide adequate sun protection by themselves.

Savvy Sunscreens: Face New! Anthelios SPF15 with Mexoryl SX - Perfect for daily wear, preventing signs of aging! Skinceuticals Physical UV Defense SPF30 w/ Zinc oxide – perfect for more sun, sensitive skin, and after procedures Aveeno Positively Radiant or Continuous Protection SPF30

Savvy Sunscreens: Body Skinceuticals Sport UV Defense SPF45 w/ Zinc Oxide Neutrogena Sunscreens with Helioplex® technology Coppertone: Spectra 3 and Continuous Spray Products Blue Lizard Australian Suncream SPF30+

• Wear a brimmed hat and sunglasses
• Apply tinted UV protection film to your car windows
• Wear sun protection clothing (such as Solumbra).

We sell an innovative product called C E Ferulic– a few drops of this to your face further protects against sun damage and skin cancer. There is an OTC oral supplement called Heliocare that also helps protect against too much sun.

Call the office today for a personal consultation regarding sun protection, sun damage or any concerns you have about your skin at 321-242-8790.